Joy of Missing Out (JOMO)
Contrast with the Fear of Missing Out (FOMO), JOMO is the experience of relief, delight, and lack of anxiety associated with *not* participating in every and all activities that in particular are captured and shared via social media.
EverydayConcepts.io
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Origin
The origins of the term are unclear, but it gained popularity in the early 2010s as a way to celebrate the benefits of disconnection and solitude.