Rock Theory

Observation that contrasts disruptive boulders (large rocks) that must be dealt with, forces action in life against pebbles (small rocks), which can be overlooked in context, even when they add up) Rock Theory suggests that through mindfully acknowledging and embracing life's small "rocks" or disruptions, we cultivate emotional resilience more akin to our handling of significant "boulders" in our lives, transforming our perspective on ordinary routines and allowing us to approach extraordinary experiences with astonishment and gratitude.